Hi, I’m Sophie McNamara (she/her), nice to meet you!

I am a general psychologist working with children, early teenagers, and adults in Albany Creek, QLD.

My therapeutic approach is led with compassion and curiosity, so whether you are looking to better understand yourself, learn new tools, or just need a safe space to talk. I welcome you.

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Portrait of Sophie McNamara
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    Parenting Program

    Sophie is a trained facilitator in Circle of Security Parenting Program. Enquire through the contact page for expressions of interest.

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    Kids and Adolescents

    Offering interventions (50-minute sessions) for kids and adolescents using a range of evidence-based interventions.

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    Adults

    Offering individual therapy (50-minute sessions) for adults using a range of evidence-based interventions.

Approach

I work with general and complex mental health presentations. Practicing from a trauma informed, compassion focused, and diversity affirming lens. I have continued to develop a therapeutic approach that is person centered, strength focused, and evidence-based.

Evidence Based Treatments and Approaches:

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Compassion Focused Therapy (CFT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT)

  • Motivational Interviewing (MI)

  • Internal Family Systems (IFS)

  • Play-based approaches

  • Mindfulness

  • Circle of Security Program Facilitator

Values

Connection ı Authenticity ı Curiosity ı Compassion